Nourish Your Heart Center: Full Moon Group Reiki & Guided Grounding Visualization
Join anywhere VIA ZOOM
3:30 PM - 4:30 PM HST
Limited to 8 people
Nourish yourself in the light of April’s full moon. This month’s full moon group Reiki will take place under a Libra full moon.
What We Will Explore
To begin I will guide us through a grounding and heart connection visualization. Then I will begin group Reiki.
During the group Reiki session, my focus will be to bring balance to your heart center which is our energy center (chakra) that supports our ability to trust, love and hold empathy for ourselves and others. We can tend to hold grief and sadness in this area as well. It’s our charka that is connected to our lungs and breath. Spring time can trigger seasonal allergies + the change in season can trigger an uptick in respiratory type infections. Reiki not only supports our energetic body, but supports us in connecting deeply to our emotions. It also brings healing and restoration to the physical body.
About Full Moon Distance Reiki
Although each full moon and season will bring up different themes/stressors in our lives, the aim of each full moon group Reiki session is to support the restoration of our nervous systems. Once we are able to offer deep rest to our nervous systems we begin to emerge from being in constant fight or flight mode becoming more resilient and grounded in moments of stress. There are many ways to support the nervous system and Reiki is one of them.
I will share insights on this full moon and the energies surrounding it prior to beginning. I will connect to the group’s subtle energies just as I do in an individual session and channel universal Reiki healing energy through my hands. I will work on the energy centers - charkas that bring the deepest relaxation that is needed for the highest good and healing of the group. Whether you are with me in person or in a distance session there is no difference as subtle energy isn’t confined to time and space.
You may experience a deep meditation or sleep during the group session. Have a notebook nearby in case any insights come to you regarding something that’s been on your mind that has been seeking clarity.
After I have completed the session I will share any insights I received and pick a card from one of my beautiful nature-inspired decks to help with integrating the session.
